Health Journal, Weight Lifting Notebook, Spiral Notebook, Custom Wood Journal, Weight Loss Journal, Health Goals

Choose which kind of paper you want from the drop down when
adding to your cart.
We can personalize the front cover and the back cover please choose
that from the drop down also.

Have an idea for a front photo you want just message us and we can
work together on making it happen!

Details

5.5 x 8.5 inch wire-bound journal/notebook

100 pages (50 sheets)
of either 24lb blank, college-rules or dot grid (5 mm) paper

Laser engraved birch wood cover and back